WOMEN’s Pelvic floor ISSUES
What is the pelvic floor? The pelvic floor is an integral part of our core and is comprised of muscles which surround the opening of the urethra, vagina (in women) and rectum. Pelvic floor therapy involves restoring function around the pelvis and optimizing organ and structural function with retraining the coordination of these muscles. There are many symptoms you could be experiencing in which Pelvic Floor PT would be a treatment of choice: urinary or bowel incontinence, constipation, pain with intercourse, coccyx pain, abdominal pain, sacroiliac pain, or pelvic organ prolapse.
Non-Bacterial Prostatitis (AKA chronic pelvic pain syndrome)
Non-Bacterial Prostatitis, or chronic pelvic pain syndrome is the swelling and inflammation of the prostate gland in men, which can symptoms are more pain in the low back and pelvis, tip of penis or between genitals. Non-Bacterial Prostatitis can affect men of all ages but is generally common among men ages 50 and below. This inflammation can also cause painful or difficult urination. Prostatitis is most commonly caused by common strains of bacteria but has a number of causes and can come on gradually or suddenly. If you are experiencing pelvic groin pain or difficulty urinating it may be time to consult a professional.
Pregnancy and postnatal physical therapy
Just because you may be pregnant or recently had a baby and having pain does not mean you have to just deal with it! There are many significant changes that our bodies undergo during this time, and through education and treatment, you can improve to enjoy this time in your life more.
Common occurrences we can treat (but not limited to) are: pain associated with cesarean section, diastasis recti, sciatica, sacroiliac or low back pain, pelvic floor disorders, and carpal tunnel syndrome. Call and ask Lea if your symptoms may be helped with physical therapy.
Spine
8 out of 10 adults will experience an acute episode of back pain at some point in their lifetime. Back pain is the second most common cause of missed workdays due to illness and the most common cause of disability. The good news is that physical therapy can dramatically help you resolve these issues.
Our spines are exposed to many different stresses and strains throughout a normal day with sitting in our cars, sitting in front of a computer, or looking down at our phones. Instead of masking the pain with a pill, get to the root of the problem and feel better much faster with physical therapy.
Dry Needling
Trigger point dry needling involves the use of a "dry" (without medication) filiform needle to release myofascial trigger points throughout the body. This release thereby improves function, increases range of motion, and decreases pain. It also helps to normalize nerve impulses transmitted to muscles. When strategically utilized along with other treatment methods, positive results are quicker and more dramatic.
Labral tears
A labral tear affects the cartilage or the labrum that can be found on the outside rim of your hip socket. This injury or tear is most common in athletes but can also be the result of trauma or repetitive motion. This labrum is meant to act as not only a cushion for your hip joint, but also acts as a gasket that helps hold your hip socket to the ball at the top of your thigh bone. Sometimes, hip labral tears result in no signs or symptoms, however if untreated these tears can cause lifelong discomfort or future osteoarthritis. Also, due to where labral tears are located, they can also be linked to pelvic floor dysfunction, which is why it's so great to see a pelvic floor PT. If you think you are experiencing the symptoms of a labral tear, give us a call!
Running Analysis
Klein PT offers an individualized running assessment for runners of any level. Injuries related to running are some of the most common injuries amongst athletes.Understanding your running form and having the information to build a solid foundation is the key to preventing injury A thorough exam will assess your running form and identify musculoskeletal and biomechanical dysfunctions that are causing you pain or put you at risk for injury in the future. Our running assessment includes detailed video analysis of running form, education on injury prevention and recommendations on training plans and footwear.
Myofascial Decompression
Myofascial Decompression (better known as cupping) is a manual treatment, that unlike other forms of soft tissue work, utilizes negative pressure caused from suction. This negative pressure helps to decompress adhesions between the layers of muscle and fascia resulting in decreased pain, improved blood flow, and increased mobility.
Pain with Sex (Men & Women)
Intercourse should not be painful. However, many people suffer from pain during sex. For most, it causes a burning, sharp, or cramp like sensations from deep in their pelvis before, during, and even after intercourse. Fortunately, pain with sex can be treated with the aid of a physical therapist (yes!). For symptoms and more information, head over to our blog or consider a 30-Minute Discovery Session.
Interstitial cystitis
What is interstitial cystitis? This common painful bladder syndrome affects nearly 200,000 people a year. Commonly mistaken as for a urinary tract infection, interstitial cystitis bears similar discomforts of pelvic pain or pressure and the urge to frequently urinate but has no infection. Also referred to as IC, interstitial cystitis is most commonly treated by the aid of medicine or a physical therapist like us here at Klein Physical Therapy. If your frequency of urination is concerning you, we welcome you to reach out and set an appointment or Discovery Session.
Erectile dysfunction
Erectile Dysfunction also referred to as ED is a very common condition that flags nearly three million men a year. This condition occurs when men can't keep an erection firm during intercourse. It can also appear as pain with ejaculation. Erectile dysfunction can be the result of physical stress or an underlying psychological condition. This condition is usually self diagnosed but can be chronic if not treated. For more resources, head over to our blog.
MALE GROIN PAIN
The pelvic region is the lower part of your abdomen alongside your groin and genitals. Pain in this area is referred to as pelvic pain and can be produced by a number of causes including urinary tract infections, cystitis, prostatitis, or STI’s to name a few. If you are experiencing groin pain it is important to try to identify your symptoms which can help you locate the cause of this pain. Due to the wide range of causes, it is important to consult a professional therapist if experiencing these pains who will perform a physical examination alongside other tests. To schedule a consultation, click here.