pelvic floor dysfunction

Understanding Pelvic Floor Dysfunction: Signs, Symptoms, and Solutions

Understanding Pelvic Floor Dysfunction: Signs, Symptoms, and Solutions

Understanding Pelvic Floor Dysfunction: Signs, Symptoms, and Solutions

Pelvic floor dysfunction is a common, yet often misunderstood, condition that affects millions of women and men worldwide.

While it can lead to discomfort, embarrassment, and a decline in quality of life, many people aren’t aware of what pelvic floor dysfunction is—or how it can be treated.

In this post, we’ll discuss the anatomy of the pelvic floor, the various types of dysfunction, and how physical therapy can offer effective solutions to regain control and improve overall well-being.

Cycling and Running Season: Strengthening and Protecting Your Pelvic Floor

Cycling and Running Season: Strengthening and Protecting Your Pelvic Floor

Discover how cycling and running impact pelvic floor health, common issues faced by cyclists and runners, and expert tips for managing pelvic floor dysfunction with physical therapy.